Your Biggest Questions About Online Mental Health Information Answered: What to Trust, What to...
You type "anxiety symptoms" into a search bar and get 2 billion results. One site says it's your coffee habit. A video says it's...
How Is AI Reshaping Personalized Mental Health Treatment? What Does it Mean for you?
That little chatbot you vented to last week might understand your emotional state better than you think. And it’s not just listening. It’s learning....
What Are The Most Commonly Prescribed Antidepressants in England?
Antidepressants are one of the most widely prescribed classes of medicines in England. In fact, around 10% of the entire population of the UK...
Is There a Connection Between Bacteria in the Mouth and Depression?
The onset of Depression has been linked to many areas, such as genetics, trauma, social issues, and other factors. However, new research suggests that another,...
Stress: What is it and How to Cope with it?
Stress is best described as the feeling of strain and pressure – which often leads to both psychological and physical distress. Stress is closely...
Rumination in Mental Health: What Is It and Why Do We Do It?
A common issue that affects many people is something called Rumination. It is a key symptom across multiple mental health conditions. When a person ruminates...
What is a Mental Breakdown? Signs, Symptoms and Information
A Mental Breakdown – also known as a Nervous Breakdown, is used to describe a situation where an individual temporarily stops functioning due to...
5 Key Physical Symptoms of Depression
When we think of Depression, it is natural for us to think about the psychological symptoms - sadness, low mood, poor concentration and more. However,...
What is a Depressive Episode? Signs and Symptoms
Experiencing a Depressive episode can be incredibly challenging. It is enough to cause significant impairment in day-to-day life for many. Many people will experience a...
What Is The Difference Between Clinical Depression and Dysthymia?
Clinical Depression and Dysthymia are two types of Depression. Both are debilitating conditions to live with. These are two of the most common types of...