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Busting 7 Myths About Body Dysmorphia

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Body Dysmorphic Disorder - also known as Body Dysmorphia - is a very challenging condition to live with. Unfortunately, it is a rather misunderstood...

What Are 6 Signs of Body Dysmorphia?

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It is perfectly natural to have areas of the body that someone would want to change. Practically everyone would fall into this category. However, for...

What Are The Most Commonly Prescribed Antidepressants in England?

Antidepressants are one of the most widely prescribed classes of medicines in England. In fact, around 10% of the entire population of the UK...

Stress: What is it and How to Cope with it?

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Stress is best described as the feeling of strain and pressure – which often leads to both psychological and physical distress. Stress is closely...

Rumination in Mental Health: What Is It and Why Do We Do It?

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A common issue that affects many people is something called Rumination. It is a key symptom across multiple mental health conditions. When a person ruminates...

What is a Mental Breakdown? Signs, Symptoms and Information

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A Mental Breakdown – also known as a Nervous Breakdown, is used to describe a situation where an individual temporarily stops functioning due to...

What is a Depressive Episode? Signs and Symptoms

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Experiencing a Depressive episode can be incredibly challenging. It is enough to cause significant impairment in day-to-day life for many. Many people will experience a...

What Impact Does Ozempic (Semaglutide) Have on Mental Health?

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Ozempic has been heralded as a lifechanging medicine, with this famous weight loss drug having led to millions of people around the world shedding...

Busting 7 Myths About Eating Disorders

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Eating Disorders are a range of conditions that are often misunderstood. In fact, these conditions rarely get the attention they deserve. For various reasons, several...

Maudsley Anorexia Treatment: Everything You Need to Know

Maudsley Anorexia Treatment – also known (and henceforth referred to) as MANTRA – is a relatively new treatment type, developed by senior clinicians at...