ANXIETY

Anxiety: Everything You Need To Know

Anxiety in its simplest form is a feeling of being worried, afraid, or generally tense – usually in anticipation of an imminent event, or...

What Are The Different Types of Anxiety?

The term ‘Anxiety’ describes the feeling of being worried, afraid or generally tense. This is normally in reaction to an upcoming event, or a...

What Are The Symptoms of Anxiety?

While the feeling of anxiety is common, for some people feelings of anxiety can become intense and overwhelming to the extent where they have...

What Are The Causes of Anxiety?

Anxiety is a very common feeling, with anxiety in its simplest form a normal human action. But for some people, anxiety can become overwhelming...

How is Anxiety Diagnosed?

Anxiety cannot be diagnosed through any medical examination or laboratory test. Instead, a doctor or mental health professional will make a diagnosis based on...

How Can Anxiety Be Treated?

Anxiety conditions can be very difficult to live with, and have a profound effect on how someone wants to live their life. Therefore, seeking...

What Is The Prognosis for Anxiety?

Anxiety disorders are, by nature, typically long-lasting. These disorders continue to impact the lives of many people around the world. Treatment is available however, and...

10 Tips for Living With Anxiety

Anxiety Disorders are very difficult conditions to live with – it can sometimes feel that you are being overwhelmed, and that there is no...

TYPES OF ANXIETY

Generalised Anxiety Disorder: Information, Symptoms, Treatment and More

Generalised Anxiety Disorder is a mental health condition. Anxiety is the natural feeling of being worried, afraid or generally tense. For some people however,...

Social Anxiety Disorder: Information, Symptoms, Treatment and More

Social Anxiety Disorder (also known as Social Phobia) is an Anxiety-based condition which features a long-standing, intense and overwhelming fear of social situations. While...

Panic Disorder: Information, Symptoms, Treatment and More

Panic Disorder is an Anxiety-based condition which involves an individual having sudden panic attacks, or intense fears of having a panic attack. While anxiety...

Phobias: Information, Symptoms, Treatment and More

A Phobia can be defined as an intense and debilitating fear of something – namely a certain object, situation, place or animal. Phobias are...

Agoraphobia: Information, Symptoms, Treatment and More

Agoraphobia is a common phobia that is a sub-type of Anxiety. Agoraphobia describes the fear of being in a situation where escape might be...

Selective Mutism: Information, Symptoms, Treatment and More

Selective Mutism is a severe Anxiety Disorder which is characterised by an individual being unable to speak in certain social situations. While predominantly seen...

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