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Mental Health General Staff

Mental Health General Staff
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8 Things To Look For in a Therapist for Mental Health

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Choosing the right therapist is very important when seeking therapy for a mental health problem. This option is available to those using the private...

What To Do When Talking Therapy Isn’t Working: Alternatives to Therapy

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Talking Therapy has the potential to literally be a life-saver for many people. However, therapy doesn't always go according to plan, and it doesn't...

How To Get The Most From Talking Therapy

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Many people are turning to talking therapy as a way of dealing with their problems, whether this be a mental health condition, general wellbeing...

7 Signs You May Need Therapy

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Talking Therapy can be very helpful for many people, and is one of the main treatments for many mental health conditions. It can be...

5 Tips to Increase The Chances of Success in Therapy

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Talking Therapy is a form of treatment that can help to improve the mental health of all those who try it. There is a...

How Does Group Therapy Work? Everything You Need to Know

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Group therapy involves a small group of people talking, learning and discussing their problems and symptoms together in an effort to improve their mental...

6 Tips For Opening Up To Your Therapist

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The therapist-patient bond is a crucial part of therapy, and therefore, the patient needs to enter therapy with the aim of getting on well...

Is Everything I Say in Therapy Confidential?

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Therapy is something that has the potential to be hugely helpful for most people. It completely solves problems for some, and for the vast...

What are the 6 Main Mental Health Therapies on the NHS?

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In the United Kingdom, the NHS (National Health Service) offers free therapy for anyone struggling with their mental health. It is an incredible offer,...

Could Talking Therapy Work For Me?

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Talking Therapy is one of the main treatments for mental health conditions. Many people find that therapy works well for them, and in some...

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