What Are The Most Commonly Prescribed Antidepressants in England?
Antidepressants are one of the most widely prescribed classes of medicines in England. In fact, around 10% of the entire population of the UK...
What is the “Fight, Flight, or Freeze” Response in Mental Health?
The "Fight, Flight or Freeze" response is something that is relevant to many mental health conditions. It is also often called the ‘Fight or...
Stress: What is it and How to Cope with it?
Stress is best described as the feeling of strain and pressure – which often leads to both psychological and physical distress. Stress is closely...
Rumination in Mental Health: What Is It and Why Do We Do It?
A common issue that affects many people is something called Rumination. It is a key symptom across multiple mental health conditions. When a person ruminates...
What is a Mental Breakdown? Signs, Symptoms and Information
A Mental Breakdown – also known as a Nervous Breakdown, is used to describe a situation where an individual temporarily stops functioning due to...
What is Dissociation in Mental Health?
Dissociation is the hallmark of many different types of conditions, such as Dissociative Identity Disorder and Depersonalisation Disorder. But what exactly is dissociation? It...
What Are The 6 Different Types of Delusions?
Delusions are a common symptom of a range of mental health conditions. They often occur alongside other symptoms of psychosis. Unfortunately, they are very difficult...
What Are The 5 Types of Hallucinations?
Hallucinations are a common symptom that affect many people. Hallucinations are very distressing, and can have a lasting impact on an individual. A hallucination can...
What is the Difference Between a Hallucination and a Delusion?
Hallucinations and Delusions are very common symptoms of a range of psychosis-related conditions. These two symptoms have many similarities, and are treated in a...
What Are Delusions? Everything You Need To Know
A Delusion is a common symptom of many mental health conditions, especially those that involve psychotic elements. Delusions are difficult for both the person with...