What is the Difference Between a Psychologist, Psychiatrist and Therapist?
The terms Psychologist, Psychiatrist, therapist, psychoanalyst and counsellor are all very common - and we all have a rough idea of what they all...
8 Things To Look For in a Therapist for Mental Health
Choosing the right therapist is very important when seeking therapy for a mental health problem. This option is available to those using the private...
What To Do When Talking Therapy Isn’t Working: Alternatives to Therapy
Talking Therapy has the potential to literally be a life-saver for many people. However, therapy doesn't always go according to plan, and it doesn't...
How To Get The Most From Talking Therapy
Many people are turning to talking therapy as a way of dealing with their problems, whether this be a mental health condition, general wellbeing...
7 Signs You May Need Therapy
Talking Therapy can be very helpful for many people, and is one of the main treatments for many mental health conditions. It can be...
5 Tips to Increase The Chances of Success in Therapy
Talking Therapy is a form of treatment that can help to improve the mental health of all those who try it. There is a...
How Does Group Therapy Work? Everything You Need to Know
Group therapy involves a small group of people talking, learning and discussing their problems and symptoms together in an effort to improve their mental...
6 Tips For Opening Up To Your Therapist
The therapist-patient bond is a crucial part of therapy, and therefore, the patient needs to enter therapy with the aim of getting on well...
Is Everything I Say in Therapy Confidential?
Therapy is something that has the potential to be hugely helpful for most people. It completely solves problems for some, and for the vast...
What are the 6 Main Mental Health Therapies on the NHS?
In the United Kingdom, the NHS (National Health Service) offers free therapy for anyone struggling with their mental health. It is an incredible offer,...
