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What To Do When Cognitive Behavioural Therapy Doesn’t Work

Cognitive Behavioural Therapy (CBT) is a type of talking therapy that has proven very popular. It is used heavily by the NHS, and is...

What is the Difference Between Cognitive Behavioural Therapy and Cognitive Analytical...

Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) are two forms of talking therapy that are used in the treatment of many different...

How Does Cognitive Behavioural Therapy Work?

Cognitive Behavioural Therapy (CBT) is one of the most popular types of talking therapy, and has helped a huge number of people with their...

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