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Schema Therapy: Everything You Need to Know

Schema Therapy is a talking therapy that combines aspects of Cognitive-Behavioural Therapy, Gestalt therapy and psychoanalytical thinking into one form. It can be useful...

The Advantages and Disadvantages of Schema Therapy

Schema Therapy is a type of talking therapy that can be used in the treatment of some mental health conditions. Schema Therapy is known...

8 Things You Should Know About Schema Therapy

Schema Therapy is a type of talking therapy that can be used to treat mental health conditions. Schema therapy is growing in popularity, and...

What are the 18 Early Maladaptive Schemas?

Jeffrey Young pioneered Schema Therapy - a form of talking therapy that has enjoyed a huge rise in popularity in recent years . We...

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