Tag: Talking Therapy

Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) are two forms of talking therapy that are used in the treatment of many different...

Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) are two of the most common forms of talking therapy that are used in the...

Talking Therapy continues to be a popular option for anyone seeking treatment for their mental health or general wellbeing. Many find that therapy greatly...

Online Therapy is becoming a very popular choice for those seeking improved mental health and general wellbeing. Its convenience, accessibility and choice results in...

Anyone that has been in therapy can attest to the fact that a therapist will commonly ask very vague, open-ended questions. It is common...

The terms Psychologist, Psychiatrist, therapist, psychoanalyst and counsellor are all very common - and we all have a rough idea of what they all...

Online Therapy is offering a new way of completing talking therapy. It is just like traditional face-to-face talking therapy, only that it takes place...

Choosing the right therapist is very important when seeking therapy for a mental health problem. This option is available to those using the private...

Talking Therapy has the potential to literally be a life-saver for many people. However, therapy doesn't always go according to plan, and it doesn't...

Many people are turning to talking therapy as a way of dealing with their problems, whether this be a mental health condition, general wellbeing...