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Schema Therapy: Everything You Need to Know

Schema Therapy is a talking therapy that combines aspects of Cognitive-Behavioural Therapy, Gestalt therapy and psychoanalytical thinking into one form. It can be useful...

8 Things You Should Know About Schema Therapy

Schema Therapy is a type of talking therapy that can be used to treat mental health conditions. Schema therapy is growing in popularity, and...

EVERYTHING YOU NEED TO KNOW

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