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What is the Difference Between Repression and Suppression’?

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Repression and Suppression are two very common defence mechanisms employed by humans. They are an important topic in mental health, and both are methods...

What is Repression in Mental Health?

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Repression is a key term in mental health. Repression mainly refers to a psychological defence mechanism that a person employs to keep certain thoughts,...

15 Common Defence Mechanisms And The Impact They Can Have

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Defence Mechanisms are certain unconscious behaviours and actions that a person automatically does to defend themselves from harmful or difficult situations, events or even...

Everything You Need To Know About Defence Mechanisms

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A defence mechanism (or ‘defense’ mechanism) is a psychological mechanism that a human unconsciously employs to reduce anxiety or distress from a stimulus that...

5 Key Differences Between Sigmund Freud and Carl Jung

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Sigmund Freud and Carl Jung are two of the most famous names in Psychology. They helped to shape modern-day psychology, and have been integral...

What is the Difference Between Freud and Jung’s Psychoanalytic Theory?

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Sigmund Freud and Carl Jung are two of the most well-known figures in psychology, with both considered to be the founding fathers of the...

Freud’s Theory of the Unconscious, Conscious and Preconscious Minds in Mental Health

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The Unconscious, Conscious and Preconscious minds form a key concept in Sigmund Freud's overall Psychoanalytic theory. With the mind clearly being crucial in mental...

How Can You Reach the Unconscious Mind in Mental Health Therapy?

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Some theories in mental health suggest that our mind consists of multiple layers, with certain thoughts, feelings and memories being blocked from our conscious...

What is the Difference Between The Conscious and Preconscious Mind in Mental Health?

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Sigmund Freud’s theory of the mind is a key concept in mental health, and has shaped the way that several talking therapies conduct their...
woman sitting on gray rock near body of water

What is the Difference Between The Unconscious and Conscious Mind in Mental Health?

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In the field of mental health, there have been several arguments on the nature of the mind, its components, and how it relates to...