Tag: Mentalisation Based Therapy Facts
Mentalisation Based Therapy: Everything You Need to Know
Mentalisation-based Therapy (MBT) uses a range of techniques to try and help an individual understand themselves and their thoughts more. Mentalisation itself is the...
8 Things You Should Know About Mentalisation Based Therapy
Mentalisation Based Therapy (MBT) is a type of talking therapy that is commonly used to treat some mental health conditions, especially Borderline Personality Disorder. There...
