Mental Health General Staff
5 Tips to Increase The Chances of Success in Therapy
Talking Therapy is a form of treatment that can help to improve the mental health of all those who try it. There is a...
How Does Group Therapy Work? Everything You Need to Know
Group therapy involves a small group of people talking, learning and discussing their problems and symptoms together in an effort to improve their mental...
6 Tips For Opening Up To Your Therapist
The therapist-patient bond is a crucial part of therapy, and therefore, the patient needs to enter therapy with the aim of getting on well...
Is Everything I Say in Therapy Confidential?
Therapy is something that has the potential to be hugely helpful for most people. It completely solves problems for some, and for the vast...
What are the 6 Main Mental Health Therapies on the NHS?
In the United Kingdom, the NHS (National Health Service) offers free therapy for anyone struggling with their mental health. It is an incredible offer,...
Could Talking Therapy Work For Me?
Talking Therapy is one of the main treatments for mental health conditions. Many people find that therapy works well for them, and in some...
How to Access Talking Therapy For Mental Health
Therapy is a key treatment in mental health - and helps a lot of people process their symptoms or problems in a healthy way....
What Happens When You Self-Refer for Therapy?
Accessing Talking Therapy is important for when a patient is struggling with their mental health. Talking therapy is normally one of the main ways...
What Will Happen at the First Therapy Appointment?
Beginning talking therapy can seem daunting and overwhelming for some. It is understandable to not know what to expect, and have general feelings of...
Everything You Need To Know About Talking Therapy
Talking Therapy is one of the main treatments for mental health conditions. Therapy gives a person a chance to discuss their problems, analyse their...
